Amazing ABS Ebook Sessions + Exercise Mat

Tacking a short core workout like this one onto your daily fitness routine is a great way to get killer carved abs! With this sessions you’ll rotate through 16 amazing routines that include a progression add-on if you want an extra challenge. You ready for this? Abs-olutely!

Mat Details: Each Exercise Mat is made from 100% natural biodegradable tree rubber with non-toxic foaming agents, non-azo dyes, no PVC or harmful plasticizers; all waste is reused for a zero waste manufacturing process.

Product details: 71 x 24 inches, 2.2 pounds; Clean up after every practice with the Refreshing Manduka Natural Rubber Mat; 100% naturally derived ingredients, gentle formula restores the mat’s shine and prolongs its life.

Color: As image.

Includes: 1 Exercise Mat and the number of Ebook sessions that you select.